Daily Archives: June 2, 2010


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Ketosis Ketosis is simply a “state” in which your body burns fat for energy. This typically happens while following a carbohydrate restricted meal plan, the body must find “energy” other than carbohydrates, so it burns fat.  As the body switches over to burn fat, a by-product is ketones. When you […]

In What State Do I Live In?… KETOSIS!