Grilled Chicken Wings
I recently discovered an error that I had to rectify… immediately! I did not have a food post on ‘Grilled Chicken Wings!” Chicken wings are diabetes friendly! The post includes a video… you can hear them sizzle!
2012
Want to Know Why?
I woke up this morning feeling pretty good. After reading the email below … I felt DAMN GOOD! :) If you want to know why I do what I do … read this story. Want to know why I hate the American Diabetes Association and their minions…? read this story. Want to read about a man …
Steve Update 2-21-2012
As part of the update I wanted to let you know, I have three very important dates in my ‘primal life‘. 2/15/2009 – Diabetes Diagnosis, in the hospital after an ambulance ride 2/18/2009 – Day of Hospital Discharge 8/1/2009 – The day I went ‘fully primal’ after reading Mark Sisson’s website MarksDailyApple.com, specifically this post, “Definitive …
How to Manage Diabetes
The key to living a long and fruitful life, diabetes complication free, is learning to manage diabetes properly. You properly manage diabetes by obtaining and maintaining truly normal blood sugars.
Happy 3 Year Diabetes Anniversary… woo HOO!
Three years ago today I received news that would alter my ‘life path’, a diabetes diagnosis. Life changing events can come in many forms… some events are the equivalent of being hit in the head with a ‘2 x 4’ … some are more subtle. The diabetes diagnosis was definitely a ‘2 x 4’ moment. I’ll …
The #FAIL of Conventional Wisdom
The quote below was made in a reply to a discussion regarding the conventional wisdom that diabetics should eat 4-6 meals per day. “I realize in hindsight I gave way too much credit to conventional dietary wisdom and tortured myself trying to adhere to bad advice.” ~ Jason Encke What Jason said is very …
Primal Steve Update! 2-12-12
I have not posted a blog post this MONTH!!! What is UP with that??? No matter what you may be thinking… it’s NOT a direct result of the “Investigation“. The investigation is a distraction no doubt… but it has in NO WAY quieted my tongue… or tempered my language. If you have …
Bacon Butter and Coffee
I have many new visitors to the site… thanks and WELCOME! I attempt to do a variety of things here … one of them is posting food posts, to give people options. I adhere to a “Very Low Carb Paleo” meal plan which has allowed me to successfully manage diabetes, while being completely drug and …
Brief Update on the Site Investigation, Jimmy Moore, etc
I have MUCH TO SAY about the investigation… unfortunately I have not had time to put all my thoughts together into something that resembles a ‘cohesive’ post. I know what you are thinking… “Steve! That never stopped you before!!” ;) If you are unaware of this site’s investigation… “Click Here” but in brief, my ‘diabetic …
Brief Update on the Site Investigation, Jimmy Moore, etc Read More »
This Site & Free Speech are being investigated
This blog and I are being investigated by the NC Board of Dietitians due to, egads!! I tell people to eat like I do!!!! …without a license!! Oh the horrors!!! Every single person that ‘eats like me’ or similarly improves health markers… every single one. Here is a link to the NC Law I am violating, “GUIDELINE A_6“. I …
Grilling Onion, Bacon and Beef
Note: This may be my all time favorite ‘food post’… why? It’s not the taste of the food (although it was good) … it was the experience and the pictures, wow! Please… I urge you as always… click on the pictures to enlarge them. :) I’ve always loved the outdoors and I have always …
Problem Eating Fat
Only a complete imbecile would say that gallbladder removal causes ‘no observable problems’.
Are you sick and tired of being lied to by the ‘medical industry’?
Paula Deen and Diabetes
I knew it was coming; I gritted my teeth for as long as I could… Paula Deen is a diabetic … shocker! She’s just like I was… an obese, carb eating machine. The surprise is that it took this long for her to be diagnosed. Who knows, she may have actually been diabetic years ago… …
Braised Chicken, Tomato and Bacon
All of my diabetic recipes are truly diabetic friendly. Too many recipes claim to be diabetic friendly, instead they are big food, big pharma and medical industry friendly.
Kettlebells, Primal Exercise for Diabetics
Kettlebells have been a part of my diabetes exercise regimen since 2010. Exercise along with proper diet are the ‘twin pillars’ of my successful diabetes management strategy.
Living an Interesting and Primal Life
David Bookless… a very cool ‘paleo’ guy posted a great article the other day and I just had to post about it. “How To Be More Interesting” Before I discuss the article I want to briefly discuss … I shared the article on Facebook, Twitter and G+ but many blog readers are not friends there …
Avocado is Diabetes Friendly
Avocados are nutritious, including good fats and proteins. They are low carb and have a very small blood sugar impact, making avocado diabetes friendly. Absolutely avocado stuffed with bacon is diabetes friendly. :)
Is it just me? Or is the ADA ….
First let’s look at a few facts. 1) 90% of diabetics fail at maintaining normal blood sugar, if you doubt that… read this post. “90% Fail“. I truly think the number is much higher than that…. but this is the medical industry’s numbers. Using conservative and ‘rough’ estimates… there are approximately 30 million diabetics in the …
Diabetes Drug Actos: Linked to Cancer
Did you read the latest headlines Yesterday? According to this article, “The Judicial Panel on Multidistrict Litigation (JPML) is streamlining litigation for all federal cases alleging injury caused by the diabetes drug ACTOS®.” and… “Plaintiffs allege that individuals who use Actos face an increased risk of developing bladder cancer. Plaintiffs further allege that the defendants …