stevecooksey

COVID-19 & Diabetes: What the ADA Won’t Tell You

It’s not only “What the ADA won’t tell you.”, this post includes information that none of the ‘leading’ diabetes organizations in the world will tell you, this includes Joslin Diabetes and Junior Diabetes Research Foundation (JDRF). The American Diabetes Association is arguably the leading diabetes organization in the world. For this post, I want to …

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Fasting Play by Play

Writing a play by play of my current fast.  I thought it might be helpful to some considering fasting. I’m now in day 2, in my 40th hour as I type this. I’ll try to update this post, ‘play by play’ until I end my fast.

Fasting Update: Week One

I am going to make an effort to  ‘dial in’ the Snake Diet’s, Muscle Building fasting routine. I really think it’s important to incorporate fasting into your ‘lifestyle’. There are many health benefits in addition to weight loss.

My main concern as I mentioned above is getting enough protein, maintaining lean muscle mass and maintaining truly normal blood sugars.

Snake Diet … What?

Cole dishes out ‘buffet style’ tough love. He is getting results and changing lives for the better. He’s not for everyone …  will his ‘to some’, offensive deliver offend you? …or trigger you to affect real change in your life?

The choice is up to you.