Category Archives : food


14 - 1 (3)

The Best Pizza Crust… EVER! And Truly Diabetes Friendly! All HAIL FAT HEAD! 2

This food post concerns the greatest pizza crust … EVER! All hail FAT HEAD!!!   I say that because this ‘recipe’ comes from Tom Naughton’s low carb site’s post, “Fat Head Pizza Crust“.  Tom’s a super cool dude who has contributed greatly to the ‘low carb’ cause.   Some say he’s EVEN funnier than me… […]


dry aging 6

Dry Aging! … MEAT!

Regarding the title, I eat so much fat… you know I’m not ‘dry aging’. :) Eating a meal plan that is ‘heavy’ in fatty meats… some might think I would get bored with that… let me assure you, “I DO NOT!”  (Click here to see my meal plan links, including a sample, food posts. etc) […]


Update 8/2/2012 4

My first post since May … my apologies for the long delay. Much has happened since May.  I won’t go into the investigation and my lawsuit against the state of NC in this post … I’ll try to write an update on that topic soon. What this post IS about … an update on ‘Steve’. […]

2012-07-11_19-30-35_259

IMAG2365

Grilled Primal Salmon Patties 6

With the “Investigation” , my latest “Very Low Carb, Strict Paleo” experiment and the Continuous Glucose Tests, “ADA Can’t Touch This” … I have not done many food posts this year. I finally got around to doing one. :)    (Click here for all of the food posts… all Diabetes Friendly) I have made ‘broiled’ […]