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If you are not familiar with my ‘Date with the Devil’ posts, you should read Day 1 and Day 2 before proceeding. In brief, I went very high carb for 24 hours, ‘the devil’ was high carbohydrates. I received quite a few comments and questions regarding my experiment … which told me I needed to . . . → Read More: Follow Up on “Date with the Devil” 
I had a … date with the devil??? YES!!! … and by devil I mean… Carbohydrates!!! Now…I”m not talking about eating an orange wedge… or even a baked potato! We are talking full BORE high carb eating!!! ………… however I remained GLUTEN FREE! :) Note: If you are not drug / insulin free and if . . . → Read More: Date with the Devil… Day 2 and Summary 
Foods eaten during the experiment Apples, White Potatoes, Sweet Potatoes, Bananas, rice, -0- fat greek yogurt and 2% milk… and a roast not shown. Why a new experiment? … To gain knowledge of course! My experiment was only 24 hours, from Noon to noon, 12/5 and 12/6/2011 …. but that was long enough. This post . . . → Read More: Date with the Devil… my High Carb Experiment – Day 1 
When I sit down to think about all the things that I can give thanks for, it’s a long list… RELAX I am NOT going to list them. I want this post to be different! As sincerely as I can say it … I am so thankful for … DIABETES! Why would I be . . . → Read More: THANKS for DIABETES!? 
Which side are you on?
This post originated from an online discussion I engaged in recently…. I urge YOU to read this and think about ‘who’s side are you on?” My only reason for participating in ‘online discussions’ … I’m hoping a few lurkers may be persuaded to at least check out a . . . → Read More: Who’s Side are YOU on? 
This post has Pelican videos and additional links regarding past vacations at Wrightsville Beach/Wilmington, NC. Some may be asking … what does pelican videos have to do with diabetes? A LOT! :) It’s further evidence or proof. When I say that I am ‘thriving, not just surviving’ … I want to demonstrate that as much . . . → Read More: Pelican Videos and More 
Click to enlarge. The one scar on my left food is from an accident as a teenager. I am now… a BAREFOOT RUNNER!!! … argh!!! :) I have been running sprints, jogging and performing exercises barefooted for almost two years, however… I never considered myself a ‘barefoot runner’ until last night. Last night . . . → Read More: I am a Barefoot Runner, with Diabetes 
In the previous post I showed an updated picture and shared workout videos, click here if you missed that post. I am a type 2 diabetic, with normal blood sugar who is drug and insulin free. :) This post is primarily a pictorial of the rest of my day, highlighting my ‘challenges’ and the . . . → Read More: My Primal Update, Part II 
Wearing a Size Small T-shirt… never thought that would happen. Click to Enlarge The picture to the right was taken yesterday fasted and right before my workout. It’s about 11:00 Am and other than Heavy Cream and Coconut Oil I had not eaten since the prior day. I love fasted workouts, I seem to . . . → Read More: My Primal Update, with Vids and Pics 10/15/11 
This post is not about food… the picture to the right is just to show you the satisfying and nutritious foods I eat. :) This post is about living primally and diabetes.
For most diabetics cuts or even scrapes and bruises are a BIG DEAL! Why? Most diabetics do not have normal . . . → Read More: Primal Living and Diabetes |
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I am not a doctor, dietitian nor nutritionist… in fact I have no medical training of any kind. If I can figure this out so should they… if it wasn’t for their …
B) Willful ignorance
C) Greed
D) All of the Above :) |
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