100PushUpChallenge


EVERYTHING we do is an experiment. Everything. YOU are the results of all that you have done up to this point. I urge you to pay attention to your experiment and try to improve your blood sugars, your health and your fitness. You will be glad you did. :)

Another Experiment – Exercise And Diabetes




After my Diabetes Diagnosis ... I started doing what I could do comfortably, and tried to do a little more each day. When I first began doing push ups ... I could only do 7 in a row.

100 Push ups A Day Challenge