barefoot


This is a quick post with pictures … relating a humorous story. I love the way I eat! I love the way I play! I love the way I LIVE!!!   And… I want to share it with people, hoping some will ‘give it a go’. The benefits of this […]

Are you sure you are ok? No… no I’m ...




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With so much pain and suffering world wide ... why do so many continue to listen to the American Diabetes Association and their world wide partners? I DO NOT!!! And I thrive.

Perils of of Diabetes and Barefoot


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I am now… a BAREFOOT RUNNER!!! … argh!!! :)   I have been running sprints, jogging and performing exercises barefooted for almost two years. However I never considered myself a ‘barefoot runner’ until last night. I ran 3 miles, on pavement (and cement sidewalks) lastnight Today after running a 5k, I […]

I am a Barefoot Runner, with Diabetes



It was actually 1.35 miles last night … to be exact. :) By the way, I love pushing the envelope for my own personal gratification … but I also love the message YOU should be receiving from my antics or experiments…however you want to charactarize them… YOU HAVE NO EXCUSES!! […]

First Barefoot Mile on Pavement


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I am a Type 2 Diabetic with normal Blood Sugar. My contention is… 1) Conventional Wisdom is almost ALWAYS wrong… and I set out to prove that ALMOST on a DAILY basis. 2) With normal blood sugar, a diabetic can literally do anything a non-diabetic can do, assuming there has […]

New Barefoot Challenge



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In a previous post, “When is a Diabetic Toe … Just a Toe?” and it’s follow up… “Diabetic Toe… Part II”, I discuss what happened after I receive a cut on my foot from walking around the house barefooted. Today’s post will address the other topic of the original post … […]

Diabetes and Barefoot Exercise


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This post is a follow up to “When is a Diabetic Toe … Just a Toe“. You may want to read it quickly before reading this post if you have not done so. I am diabetic, therefore my toes are ‘diabetic toes’ … however since I successfully treat my diabetes […]

Diabetic Toe … Part II



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It finally happened…. I was told by more than a few that if I continued to run barefooted … I was going to get a cut on my foot or toes. Well it finally happened yesterday. :( This post is a reply to the people who criticized me for posting that […]

When is a Diabetic Toe … just a toe?


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First let me say… I walk and run in my yard barefooted regularly …  while it is possible a rock or other sharp object could lay beneath the snow, it’s highly unlikely. Too, the snow is fresh and soft, it also provides a nice cushion. I also run sprints barefooted […]

Snowy … Primal X