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Primal Girl in a Paleo World

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“Primal Girl in a Paleo World” ~Joy Young

My good friend Joy Young tweeted that phrase the other day… and it immediately hit me in a profound way.

Background

Joy and I have been friends for over two years…  it seems as if it was a decade ago!  I was investigating . . . → Read More: Primal Girl in a Paleo World

Yes it’s true, I bought drugs today …

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Drugs I bought…

If you read the posts of many folks on Facebook / Twitter etc… you can’t help but hear … over and over that many are sick with respiratory issues.  Not just once… but routinely.  I can relate… ‘been there done that‘.

As I have explained several times, reducing inflammation . . . → Read More: Yes it’s true, I bought drugs today …

Inflammation Causes & Detection

Are you ... inflamed?

Are you … inflamed?

In my opinion low carb primal is THE best way for all humans to eat. There are many variations within the “primal meal plan”… you don’t have to eat just as I do, especially if you are NON-diabetics.

Living according to “The Primal Blueprint” is the best way to . . . → Read More: Inflammation Causes & Detection

Weekly BS – 09/12/10

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This summary is actually for two weeks…  

** Please read ** epigenetics  - This is at the VERY HEART of Paleo/Primal Living. People ….Do NOT fulfill your current genetic disposition …. you can alter your current path…. DO IT!!! Identical twins grow apart from conception: study

Inflammation Post by Dr. Davis, leading cardiologist who . . . → Read More: Weekly BS – 09/12/10

Weekly BS – 08/15/10

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This post is a summary of the previous week’s posts ending 08/15/10.

OK… you are going to wanna make sure you read this one…that’s why I wrote this in red and bold. :) Dietary intake of saturated fatty acids and mortality from cardiovascular disease in Japanese: the J Just ANOTHER post showing sat fat does . . . → Read More: Weekly BS – 08/15/10

Same Ole Song and Dance

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Digestive System

This is a follow up to yesterday’s post “See, hear and Speak No Evil….”. It is a story of a friend of mine and his battle with Crohns Disease. I also discuss the similarities in treatment and in poor medical advice for both Diabetes and Crohns from the medical establishment.

In summary, his . . . → Read More: Same Ole Song and Dance

Weekly BS – 07/12/10

Are statins really the answer??? Not no...hell NO!

I decided to create a “Summary” of the major posts for the week.

Why?

1) First, I began thinking about some of the IMPORTANT posts that came out this week…and knowing that not everyone sees every post due to “timing” , I wanted to create another avenue for them to be seen.

2) By categorizing . . . → Read More: Weekly BS – 07/12/10