I have a post maintaining a summary of my Blood Sugar, Exercise and Commentary while attempting a seven day Coconut Oil Fast, you can view it here. “7 Day Fast“.
That post is getting kind of long …and I am ONLY ON day 2. I wanted to do a special ‘show and tell” so . . . → Read More: Pics of Thriving with Diabetes
Blindly eating and drinking foods that large corporations “recommend” and large government agencies “push” is why we are in the trouble we are in. WHAT you have been eating … low fat, high fiber… has only been tested for about 40 years…and it’s a HUGE FAILURE! . . . → Read More: Why Low Carb Works… the Three Amigos
Ketosis is simply a “state” in which your body burns fat for energy. This typically happens while following a carbohydrate restricted meal plan, the body must find “energy” other than carbohydrates, so it burns fat. As the body switches over to burn fat, a by-product is ketones. When you reach a certain level of . . . → Read More: In What State Do I Live In?… KETOSIS!
Daily Links / Discussions In Response to a Ketosis Question
I was asked a question about Ketosis (not to be confused with Ketoacidosis). Ketosis in simple terms is the ‘state’ of having higher levels of ketones in the bloodstream. Ketones are caused by the body’s burning of fat for energy instead of carbohydrates, it’s a by-product . . . → Read More: Ketosis and Diabetes … with an ADA Minion Example Thrown In.