Asthma and Diabetes
Did you know Asthma and diabetes rates are very similar?
Not only do I successfully manage my diabetes, but I also successfully manage my ‘episodic asthma’ using a low carb paleo diet and lifestyle.
low carb paleo
Bone Broth II – includes Egg Drop Soup
Bone Broth’s nutritious and is required for optimum health, in my opinion.
Bone Broth Soup is diabetes friendly and low carb paleo.
Diabetic my BUTT!
Hey, successfully managing diabetes is a beautiful thing! We are managing our insulin resistance and/or reduced pancreatic function with a low carb paleo approach.
It is a beautiful thing! But it’s not a cure for diabetes.
Bacon Bites
I said this low carb, paleo bacon bites recipe, is perfect for anyone’s diabetic diet and could be a solid foundation to anyone’s meal plan. This recipe and it’s companion “Bacon Cups” are perfect for our low carb paleo ‘way of eating’.
Labels of Drugs I Took
I was ‘chained’ to drugs and insulin for survival … or so I thought.
Since I have been on a low carb paleo meal plan and lifestyle… I’ve been diabetes drug free!!
I have been completely drug free except for the drug for pain after my dislocated shoulder.
Bone Broth Delicious and Nutritious
UNTIL You make your own “BONE BROTH SOUP” , ou will never know how good it truly is. It’s practically ZERO CARB depending on vegetables and or spices used…. so you know bone broth is diabetes friendly!
Proof Low Carb Paleo Works
No excuses… you know Low Carb Paleo Works for Diabetes.
Now it’s on you. YOU have the information.
If you choose to continue on the high carb diabetic diet of the American Diabetes Association and harming your health… it’s ON YOU!
Successfully Managing Diabetes
Successfully managing diabetes … brings many other health benefits. A clear mind, a healthy body is a wonderful thing.
Join me won’t you?
Not Just Diabetes
Low carb paleo benefits many diseases, not just diabetes. I’ve seen it improve the lives of so many. The key is eating and living more in tune with how we were designed to eat and live.
Frittata and Eggs are Diabetes Friendly
One of the first foods that I gravitated towards after my Diabetes diagnosis (other than meat) was… eggs. Eggs are a nearly perfect food and yes, eggs are diabetes friendly.
Battle of the Diets
More and more studies show the positive health benefits of a low carb paleo diet. There is no excuse for a Medical Industry professional not to know the benefits.
Say “I Can!”
I urge you to stop saying, “I can’t” … and start saying ” I DO!”.
I DO CHOOSE to live.
I DO choose to THRIVE.
I do choose to live successfully with diabetes!
Inflammation and Dairy-Free Experiment
My personal goal is to lower inflammation as much as possible to achieve peak physical and mental health. I’ll never be able to remove all of the pollution and toxins in my environment, that’s why removing as much as possible from diet is so important.
Low Carb Paleo Chili
This is an introduction to Low Carb Paleo Chili, otherwise known as Steve’s World Famous Chili! What’s that? Never heard of it…huh. :)
Shrimp, Steak and Faux Cheese Grits
Another example of a ‘paleo-ized’ meal. Cheese grits are made diabetes friendly and low carb, by substituting cauliflower. Add shrimp and steak and you have a meal appropriate for the paleo gods!
Meatwich Updated!
Before going fully ‘low carb paleo’, I was concerned about several things including my ability to stay with the meal plan given the more limited food offerings. Trust me on this, do not be concerned!
Pork Rinds are Low Carb Paleo
Pork rinds are low carb, they have good fats and a little protein, what’s not to love?
Cancer and Low Carb Ketogenic
More and more studies and personal stories are documenting the benefits of a low carb paleo approach for a host of diseases… including cancer.
My Diabetes Diet and the ADA Diet
You can choose to THRIVE … or choose to live a life of downward health, leading to more pain and suffering. It’s up to you.
Low Carb Paleo Cauliflower Crust Pizza
A key “ingredient” to my success is having flavorful low carb paleo alternatives, to higher carb foods. A perfect example is this Low Carb Paleo Cauliflower Crust Pizza recipe.