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lowER Fat Experiment – is OVER

lowER fat summary b

I am SO GLAD IT IS OVER!!! … this is the LAST time I am posting about a lowER fat experiment.  I had wanted this experiment to go longer… but I “caved in to the fat”. :)

I’ve tried twice this year to go lowER fat  and each was less than a true success, still . . . → Read More: lowER Fat Experiment – is OVER

Steve Status Update 7/31/11

http://watermarked.cutcaster.com/cutcaster-photo-100013257-Challenge-Road-Sign.jpg

http://watermarked.cutcaster.com/cutcaster-photo-100013257-Challenge-Road-Sign.jpg

Tomorrow, 8/1 … will be my two year primal anniversary. 

This is important to me for one reason …

As I went lower and lower carb after my diabetes diagnosis in February 2009 and went fully primal August 1, 2009 I began to tell more and more people about my Successful Self-Treatment of . . . → Read More: Steve Status Update 7/31/11

lowER FAT Experiment – Update

lowER fat journal 2

My lowER FAT primal experiment (Round 1) has been over for two weeks now. I’m running behind on my postings.  Before I start… I want to say this… this experiment was NOT low fat… it is lowER fat. :) If I have learned ONE THING in my two years of “going primal”, it is…

. . . → Read More: lowER FAT Experiment – Update

Change in Plans … going lowER fat

anut rat c

I attempted to go lowER fat last summer… it was a half hearted attempt and it failed.

What can I say!!! … I love my Sat FAT! :)

 

Why lowER Fat?

Since going fully primal August 1, 2009, every time I do a food journal for any period of time my nutrient ratios are . . . → Read More: Change in Plans … going lowER fat