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THANKS for DIABETES!?

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When I sit down to think about all the things that I can give thanks for, it’s a long list… RELAX I am NOT going to list them. I want this post to be different!

As sincerely as I can say it … I am so thankful for … DIABETES!

Why would I be . . . → Read More: THANKS for DIABETES!?

Giving Credit to Richard Nikoley

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Setting Up the Post:

Most who know me, know that Mark Sisson author of “The Primal Blue Print” and “Primal Blue Print Cookbook“,  opened my eyes to ‘all things primal’  and I do quite a bit of promotion for him… free.  He did provide information that totally transformed my life…  He has NEVER mentioned me . . . → Read More: Giving Credit to Richard Nikoley

MY First Year… with DIABETES

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Update 8/31/11:

Still a Type 2 Diabetic … still maintain ‘normal blood sugar’ for non-diabetics 1.5 years after this original post.  I’m still drug and insulin free… still have NOT been sick in 2+ years … and still loving life. Still ‘Thriving, not just surviving“.

Think about this… how many diabetics have lost limbs or organs . . . → Read More: MY First Year… with DIABETES

Introductory Post

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I post articles and reviews relating to proper nutrition and fitness. I am reviving my blog (at this new address) to open the ideas to a greater audience (not all are on Facebook …yet) and to allow for more commentary and feedback.

I do have a leaning toward Paleo / Primal meal plans… ok…that’s not . . . → Read More: Introductory Post

My Story

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The Diagnosis

Like many of us, through the years I have gained and lost a lot of weight. My weight chart looked like many stock charts (until the recent bear market), higher highs and higher lows. That all changed about four years ago when my weight simply continued upwards until I had reached 235 pounds . . . → Read More: My Story