push ups


Brad, knowing how much I hate to lose, in an attempt to console me adds, "I guess your age is catching up to you finally." What the hell??? Brad meant well when he said this, but to me ... it was like sticking a hot stake into my eye!

eXcellent eXercise eXperiments


After my Diabetes Diagnosis ... I started doing what I could do comfortably, and tried to do a little more each day. When I first began doing push ups ... I could only do 7 in a row.

100 Push ups A Day Challenge



Achieving this goal … pretty much sums up who I am. I am certainly not the strongest guy around, far from it. But when I set a goal… I do not QUIT! ... practically everyone who is reading this post could achieve EVERYTHING that I have achieved. You simply need to do what I did... start.

1058 Push Ups