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Grilled Primal Salmon Patties

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With the “Investigation” , my latest “Very Low Carb, Strict Paleo” experiment and the Continuous Glucose Tests, “ADA Can’t Touch This” … I have not done many food posts this year.

I finally got around to doing one. :)    (Click here for all of the food posts… all Diabetes Friendly)

I have made ‘broiled’ . . . → Read More: Grilled Primal Salmon Patties

Grilled Chicken Wings

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Freshly removed from the grill.

Two of my most popular (and my personal favorites)  food posts are “Primal Chili” and “Low Carb Chicken Wings“.

I recently discovered an error that I had to rectify… immediately!  I did not have a food post on ‘Grilled Chicken Wings!”.

As always… grilling adds a nice smokey flavor . . . → Read More: Grilled Chicken Wings

Primal Eats … Grilled Onion, Bacon and Beef

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Note: This may be my all time favorite ‘food post’… why? It’s not the taste of the food (although it was good) … it was the experience and the pictures, wow!

Please… I urge you as always… click on the pictures to enlarge them. :) 

 

I’ve always loved the outdoors and I have always . . . → Read More: Primal Eats … Grilled Onion, Bacon and Beef

Braised Chicken, Tomato and Bacon

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Chicken, Tomato and Bacon… so good!

If you are new to the blog … all of my foods are grain and gluten free!  I also avoid added sugar, veggie oils and ‘milk’.

Food Related Pages

1. Diabetes Warrior Meal Plan

2. Diabetes Warrior Food Posts

3. A Sample Menu

**Click all pictures to enlarge.

. . . → Read More: Braised Chicken, Tomato and Bacon

High Fat Protein Shake

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A primal shake with cinnamon and cocoa added! :)

The title of this post could also be “primal eggnog”, “high fat smoothie”, “low carb smoothie” or “primal smoothie”…. etc.

During the holiday season I checked out Mark Sisson’s Eggnog recipe, “Eggnog“, I used the quick version at the very bottom of the post.  It’s . . . → Read More: High Fat Protein Shake

Stuffed Avocado – Bacon, Tomato & Beef

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This is a ‘sister’ post to “Stuffed Guacamole Supreme“. This recipe is diabetes friendly, primal and low carb… and best of all, it is DELICIOUS!

Guacamole is the ‘base’ of this food post and Avocado is the chief ingredient for Guacamole. Avocado is loaded with fats and has a decent amount of protein. Click here for . . . → Read More: Stuffed Avocado – Bacon, Tomato & Beef

Bacon is how it starts …then the Chicken Livers

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I’ve posted about cooking chicken livers before.  In this post ”Grilled Chicken Livers“ I show how I grill ‘bacon wrapped’ chicken livers.  THEY ARE AWESOME!

But I thought I’d show a much quicker and easier way to cook chicken livers…

(As always, click pictures to enlarge)

 

Nutritional Info:  Chicken livers, like all ‘organ meats’ are . . . → Read More: Bacon is how it starts …then the Chicken Livers

Steak and Chicken Salad

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This meal turned out so good. YOU MUST TRY IT!

And it is …

A) Quick, simple and EASY!

B) Truly diabetes friendly!

Folks I say this over and over again. I eat primarily meats and vegetables.  It’s rare but occasionally I eat nuts and fruits… but that is rare.

I love what I . . . → Read More: Steak and Chicken Salad

Bacon & Smelt

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Bacon and Smelt :)

Some may consider this food post ‘bizarre’ or unusual…. it’s just fish and bacon.

I have talked about the importance of eating non-traditional foods and expanding your food varieties. Here is a post dedicated to the subject, “Bizarre Foods“.  Here is a post with foods that I called bizarre, “Cactus, . . . → Read More: Bacon & Smelt

Spatchcocked, Primal Turkey?

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1/4 of a Turkey :) — as with all pictures, click to enlarge

Note: Here is the first post I mention spatchcocking … in that post I was cooking a chicken.

I could easily spatchcock a chicken in less than a minute, it is SO easy, quick and simple.  I have done it numerous . . . → Read More: Spatchcocked, Primal Turkey?