Thriving


9
Hey! Do you know who this is? Her face and story has been widely reported and published in major leading newspapers. This is Karen Gale. :) This is an updated story … two years after the original post.  See… if I can do it….and if SHE can do it… YOU […]

Story Update: Type 2… and much more.


As part of the update I wanted to let you know, I have  three very important dates in my ‘primal life‘. 2/15/2009  – Diabetes Diagnosis, in the hospital after an ambulance ride 2/18/2009 – Day of Hospital Discharge 8/1/2009 – The day I went ‘fully primal’ after reading Mark Sisson’s […]

Steve Update 2-21-2012



David Bookless… a very cool ‘paleo’ guy posted a great article the other day and I just had to post about it.     “How To Be More Interesting” Before I discuss the article I want to briefly discuss … I shared the article on Facebook, Twitter and G+ but many blog […]

Living an Interesting and Primal Life


1
This post has Pelican videos and additional links regarding past vacations at Wrightsville Beach/Wilmington, NC. Some may be asking … what does pelican videos have to do with diabetes? A LOT! :) It’s further evidence or proof.  When I say that I am ‘thriving, not just surviving’ … I want […]

Pelican Videos and More



I had to drive my son back to Wilmington, NC and yesterday was my first full day. I wanted to give you an idea of my ‘day’ so you would see that at 50 years old, as a former diabetic and formerly obese  person… I am TRULY THRIVING!!! … not […]

Thriving in Wilmington, NC