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Story Update: Type 2… and much more.

Karen Gale's Before and After Picture

Hey!

Do you know who this is?

Her face and story has been widely reported and published in major leading newspapers.

This is Karen Gale. :)

This is an updated story … two years after the original post.  See… if I can do it….and if SHE can do it…

YOU CAN DO IT … TOO!!!

. . . → Read More: Story Update: Type 2… and much more.

Steve Update 2-21-2012

My Feet ... the morning after my 5.6 mile barefoot run on pavement.

As part of the update I wanted to let you know, I have  three very important dates in my ‘primal life‘.

2/15/2009  - Diabetes Diagnosis, in the hospital after an ambulance ride

2/18/2009 – Day of Hospital Discharge

8/1/2009 – The day I went ‘fully primal’ after reading Mark Sisson’s website MarksDailyApple.com, specifically this post, “Definitive . . . → Read More: Steve Update 2-21-2012

Living an Interesting and Primal Life

interesting

David Bookless… a very cool ‘paleo’ guy posted a great article the other day and I just had to post about it.     “How To Be More Interesting”

Before I discuss the article I want to briefly discuss …

I shared the article on Facebook, Twitter and G+ but many blog readers are not friends there . . . → Read More: Living an Interesting and Primal Life

Pelican Videos and More

pelicans2

This post has Pelican videos and additional links regarding past vacations at Wrightsville Beach/Wilmington, NC.

Some may be asking … what does pelican videos have to do with diabetes?

A LOT! :)

It’s further evidence or proof.  When I say that I am ‘thriving, not just surviving’ … I want to demonstrate that as much . . . → Read More: Pelican Videos and More

Thriving in Wilmington, NC

Brad posing with the Ping Pong paddle?

My son Brad.

I had to drive my son back to Wilmington, NC and yesterday was my first full day. I wanted to give you an idea of my ‘day’ so you would see that at 50 years old, as a former diabetic and formerly obese  person… I am TRULY

THRIVING!!! … not just . . . → Read More: Thriving in Wilmington, NC