#TNJS


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To the average person I often seem ‘crazy’. When the world is turned upside down, there is no virtue in ‘normal’. In a crazy world: Sanity, reason and a love for nature  can appear to be… crazy. Eating only ‘real foods’ and refusing to eat foods that are toxic to […]

It’s a Crazy World Man


I’ve been up to quite a bit of “primal fun” over the last couple of weeks … and I wanted to share it with you. I do some pretty crazy stuff at times… Why do I do it? 1) To test conventional wisdom. So much that we have been taught […]

Primal Phun …as a diabetic



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This post has Pelican videos and additional links regarding past vacations at Wrightsville Beach/Wilmington, NC. Some may be asking … what does pelican videos have to do with diabetes? A LOT! :) It’s further evidence or proof.  When I say that I am ‘thriving, not just surviving’ … I want […]

Pelican Videos and More


I had to drive my son back to Wilmington, NC and yesterday was my first full day. I wanted to give you an idea of my ‘day’ so you would see that at 50 years old, as a former diabetic and formerly obese  person… I am TRULY THRIVING!!! … not […]

Thriving in Wilmington, NC