Month: June 2011

A Streak Ends! … say it ain’t so Joe!

Nope…  my streak ending is not on the same level as …. Cal Ripken’s 2,632 consecutive games played nor Byron Nelson’s 11 consecutive PGA tour wins… Background For breakfast yesterday, I ate nothing as I normally do, those in the primal/paleo community generally call this intermittent fasting, click here for more info on intermittent fasting. For …

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Epidemic of Misery

There is a growing epidemic of misery. The obesity/diabetes epidemic is growing daily.  Here is a recent report, “Diabetes Doubles”. The number of adults with diabetes worldwide has more than doubled since 1980, with almost 350 million now affected… Think about that for a moment, the number of diabetics in the world doubled in 30 …

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Lack of Spousal Support

My wife uses a slightly different form of reverse psychology almost every week when she buys Cheetos, Gatorade, Doritos, or some other very tasty non-nutritious food or drink that she knows I can’t consume.

Roast and Creamed Cauliflower w/ Gravy

Yet another low carb, truly diabetic friendly, tasty and satiating meal.

The American Diabetes Association would not approve of this meal … because it has too much fat, too much protein and there are no ‘whole grains’.