lowER FAT & Blood Sugar Update 7/7/11

I have not provided an update on my blood sugars in quite awhile. After amost two years of following a HIGH FAT meal plan (averaging @ 66% of my calories from fat)  … and a 26 day experiment of  VERY HIGH FAT (77% of calories from fat) I decided to experiment with a lowER fat …

lowER FAT & Blood Sugar Update 7/7/11 Read More »