Very Primal Easter
I was once an obese, drug and insulin dependent diabetic.
Now I am THRIVING and attempting to live life at it’s fullest… on a ‘low carb paleo’ style meal plan and lifestyle.
2015
Omelettes 101: Making the Perfect Omelette
Omelettes can be a ‘vehicle’ for many meats and vegetables. I urge you again to open your mind to new foods and new food preparations.
21 Day Blood Sugar Experiment, Boom! Pow!
I spent 30% of my time with my blood sugars in the 70’s and the remaining 70% of the time with my blood sugars between 80-100 mg/dl.
Day in a Diabetic Thriving Life
Blood sugars are THE single most important health number for diabetics, IF you eat like me… mainly fatty meats, leafy green vegetables, eggs, coconut oil and butter…
Prediabetes vs Diabetes
So, please, now is your golden opportunity to realize that overstretching your rubber band WILL make it break. You, only YOU, have the power to PREVENT the end-result diagnosis of diabetes.
Joslin End of High Carb Era
Potatoes, rice, whole grains, legumes… yep, this is high carb alright.
High carb is not dead.. it’s alive and well at Joslin’s.
I Fought the Law and I WON!
I won my case against the NC Board of Dietetics and Nutrition!!! Thanks to IJ and all of YOU!
I can say what I want … and I am UNLEASHED! :)
Diabetes Eve
Ten years ago I was an obese, miserable, chronically sick … Big Food, Big Pharma and Medical Industry Cash Cow.
Today … I am in great health, normal weight, normal blood pressure and I am successfully managing my diabetes!
TODAY I THRIVE!!! … and not just survive.
High Carb Era Dead? Because Joslin says so…
Low carb gurus are running around proclaiming the end of the high carb diet for diabetics.
I will join the party and celebration with balloons and party favors when diabetics are no longer fed a high carb, grain based, glutenous meal plan.
Joslin’s Hamdy, Devil in the Details
The pot calling the kettle black in my opinion.
You would think the ‘premier diabetes research center’ could come up with it’s own conclusions and it’s own dietary guidelines independent of outside opinions.
Clown Diabetes Educators (CDE)
I joke about clown diabetes educators (CDEs) all the time. I mock, ridicule as well as aggravate them routinely.
HOWEVER, just know that their buffoonery while worthy of ridicule and mocking … has a VERY serious consequence.
Molten Glucose Fries …anyone?
Only researchers on the payroll for Big Food would conclude that doubling glucose while reducing fat and calories is a positive result.
Diabetes Day in the life
I live very much like a non-diabetic ….
I THRIVE and not ‘just’ survive.
JOIN ME!!! … won’t you? :)
Irresponsible Diabetes Leadership
The AADE should be LEADING THE WAY…
Instead they harm millions with it’s policies and the horrible examples they set. Deb Greenwood is just another example of the irresponsible diabetes leadership that has been plaguing the diabetes culture for decades.
Chicken Skin is Diabetic Friendly
Please read this post with an open mind… Chicken Skin Bacon = SO GOOD!!
Honest!! :)
Hope Warshaw Queen of Diabetes Educators
The ‘election’ of “High Carb” Hope Warshaw means one thing … the nutritional battle will be a long term fight.
Ultimately we will prevail … meanwhile millions suffer every day while a relative few profit.
Diabetic Food Journals
In summing up my diabetic food journals thus far… I have been eating ‘this way’ since 2009. I am in the best fitness of my adult life, I have normal weight, normal blood pressure and normal blood sugars.
Diabetes Experiments Update: Mr. 59 :)
Since I began taking the fibers and probiotics on 12/11/2014 my overnight fasting blood sugars have averaged 75 mg/dl.
My only numbers above 80 this year were an 82 and 83 on the 2nd and 3rd of January. :) :)
ADA Updates Diabetes Care
As the ADA receives more and more money from Big Food and Big Pharma… they must recommend more and more policies to repay their corporate masters.
The cholesterol policy change is more evidence of just that.