Month: October 2020

The Potato Study. There is little “science”!

The topic of this post is a study purported to show that potatoes are ok for type 2 diabetics. As you will see, this study is a perfect example of why I say, there really is very little real science in “nutritional science” AND that too often nutritional science REALLY is nothing more than marketing propaganda for those that fund the ‘science’.

Minimalist Carnivore Chili

I usually eat very simply, I am a simple man. Chili is as complicated as I get with food prep. And since going to a minimalist Carnivore Chili … even chili is quick and easy.