I’ve had a lot of cuts and scrapes over the years since being diagnosed with diabetes, but this was the ultimate test of my diet, lifestyle and immune system.
One thing is for sure… large meatballs are now my default grilling method for ground beef, stuffed or not. It’s that damn good.
I am going to make an effort to ‘dial in’ the Snake Diet’s, Muscle Building fasting routine. I really think it’s important to incorporate fasting into your ‘lifestyle’. There are many health benefits in addition to weight loss.
My main concern as I mentioned above is getting enough protein, maintaining lean muscle mass and maintaining truly normal blood sugars.
Nutritional science has been hijacked by the same people who influence governmental nutritional policy… Big Food, Big Pharma and the Medical Industry.
There are many studies that will validate the low protein standards set by the government.