This page is dedicated to data generated from a borrowed Continuous Glucose Monitor (CGM).  Here’s the original post if you are unfamiliar with what I am doing, “ADA You Can’t Touch This” but in brief…these are my blood sugar readings. New pictures will be posted periodically as I complete them.

Note: As with all things relating to diabetes… your results may vary.  

(Click the pictures to enlarge them)


Potato, braised in Coconut Oil with Bacon

(compares Day 1’s Breakfast with Day 2’s, both contained 30 grams of carbs from potato)


Wine (Merlot)

(I failed to measure the amount of wine consumed, it was more than half a bottle)

*  I drank this on an empty stomach, having eaten nothing but breakfast for the day.




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