Disclaimer 4


1) I am not a doctor, dietitian nor nutritionist. I have ZERO medical training and NO formal nutritional training. However, I am a diabetic who follows his own “diabetic diet” (backed by scientific research) and has normal Blood Glucose while taking -0- drugs and -0- insulin.

2) Personal advice will not be given on this site. This site is ONLY intended for educational purposes ONLY. Providing people with the information on a “real” diabetes diet is my goal. Creating other Diabetes Warriors…is my desire!

3) Please consult your physician regarding any health guidelines seen in this site. IF YOUR doctor does NOT support information provided on this site, I urge you to find a “low carb friendly” doctor as soon as possible.

Please contact me if you are unable to locate one. Click HERE

What I Have Done

1) I have learned from top PhDs, MDs and Fitness experts … through their writings and opinions regarding legitimate mainstream medical studies.

2) I have confirmed many of their findings through my own personal experiences. I am a former obese diabetic who was taking 4 drugs and 4 insulin shots per day!… now… I’ve lost 75 lbs and I am DRUG AND INSULIN FREE!!! All this with normal Blood Sugar….not normal for diabetics….NORMAL Blood Sugar for non-diabetics.

3) We are NOT alone! More and more are learning this information and gaining improved health and welness from it.

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Do you need “hands on” support to transition to a healthy lifestyle? Click Here.