If you have reached a weight-loss or fat-loss stall, give it a try.  You have nothing to lose... but the fat. :) This is almost effortless weight/fat loss.

High Protein Diet Experiment   Recently updated !




Try it for 30 days! It just might change your life. It may not be for you, but there is ONLY ONE WAY to find out.  Try it.

I Believe in MEAT!




As my blood sugars began trending lower, my excitement began growing that my body was adapting to the all-animal based diet. Not even I expected the fasting numbers of the past five days!

Diabetic Carnivory: How Sweet It Is


If you want to graze, and spend the rest of your life in a downward health spiral taking more and more drugs... and requiring more and more medical industry services... BY ALL MEANS GRAZE! But if you want to thrive, and truly start LIVING! Eat a truly low carb paleo meal plan.

Diabetics Should Graze! WTF?






My workouts have not suffered, energy levels remaining high. My blood sugars are normal, for non-diabetics. I feel mighty fine, as a full-carnivore, do I dine. :)

Day 22 – Diabetic Carnivore





I rebelled against the diabetes care advice the Medical Industry was 'serving', and began following a 'low carb paleo' meal plan since 2009. Not only did I wean off of ALL drugs, insulin, and medical industry services, I have maintained truly normal blood sugars.

A Little Rebellion



I had many fantastic memories that I will cherish forever. I hope to re-attempt this adventure in the future...

Leaving The Wilderness


Want to see the gear I am using on the Alaskan Adventure? While the adventure has not gone according to plans… the adventure continues! Previous posts: Going Wild in Alaska – Intro Going Wild: First 21 Days Leaving the Wilderness   These are generally in the order of my opinion […]

Going Wild Gear List



A diabetic goes ‘wild in Alaska’. This post will describe the first three weeks of my adventure,“Going WILD in Alaska”. The 70 mile canoe ride, half of it solo! Camp activities. Diabetes update. I’ll go into more detail later in the post but in short, I’m still thriving and not just surviving! Yes, […]

Going Wild: First Three Weeks


The adventure will begin in less than three weeks. Make no mistake, I am going! :) I have bought the non-refundable ticket.

Going WILD in Alaska!



"Best thing was, I skipped my Metformin last night. So happy this morning it was 5.7 (102 mg). Great improvement. Can't thank you enough." ... FREEDOM!  Freedom from diabetes drugs! 

Taking Away All Excuses


I hope you will agree that I am THRIVING with diabetes. Diabetes does NOT have to be a debilitating disease, it does NOT. As I like to say I am 'Thriving! Not just surviving".

Thriving with Diabetes at 55



What more could YOU ask for? Improves blood cholesterol profile, helps reduce fat ...and helps control blood sugars. Coconut oil is truly diabetic friendly.

Coconut Oil: Diabetes MVP Candidate


pork butt is diabetes friendly
I love big butts! ... Boston butts that is. :) Fatty meats are the cornerstone to my diabetes diet.

I LOVE Big Butts