This is a short post that answers the question, “Are you a Type 1 or a Type 2 Diabetic?” I’ve been telling myself I was going to write this post for almost as long as I’ve been a diabetic, for over 15 years. Why write this post? Because it’s a question I’m often asked when …
I have started a new experiment Diabetic Carnivore 2.0.
If you have elevated blood sugars or unresolved health issues… start your own experiment!
This recipe is THE BEST low carb, gluten free flat bread and pizza crust recipe! It is sooo good! Try it out… you won’t be disappointed. Since being diagnosed with diabetes in 2009, I’ve followed a VERY low carb diet while maintaining an 80 lb weight loss AND while maintaining TRULY normal blood sugars. I …
I was 61.75 years old … before I had an egg white and protein powder ‘biscuit’. I wonder why I waited so long.
In September of last year (2022) I twisted my knee… pretty badly. I was on crutches for a couple weeks initially. Injuries in general and knee injuries specifically are nothing new for me. Several times a year I’ll injure a knee (or some other body part).😀 Typically, I rest it for a week or two …
A major factor in successfully self treating diabetes is reducing or avoiding high carb foods, foods like potato based french fries. Avocado fries are just another example of ‘low carb alternatives’ … alternatives to high carb foods.
2022’s highER protein, lowER fat, fat-loss experiment beings!
I’ll be testing Naked Nutrition’s Naked Whey protein powder during the experiment.
Yes it’s true! … I was 60 years old when I first tried cheese taco shells and I love them!
Hopefully this paper will apply pressure to the American DIabetes Association and the Medical Industry to lower their diagnostic thresholds to the standards suggested in this post… I’m not holding my breath and neither should you!!
There is no better time to obtain and maintain truly normal blood sugars!
I am sick and tired of ‘Medical Industry Pros” coddling, cuddling, and enabling diabetics to run ELEVATED blood sugars… all the while they profit off of the pain and suffering their advice causes.
“After weaning off drugs and insulin over 12 years ago, my doctor cautioned that this was a ‘honeymoon period’ and that one day… the honeymoon would be over.”
These “pork loin tacos” were incredibly juicy, delicious … and nutritious! Best of all, they are diabetic friendly!! This is not a complicated dish, it’s really very simple. The main purpose of this post, like many of my food posts, is to encourage you to explore and experiment with different food preparation… or as I …
Why should you cook a beef brisket? Typically beef brisket is more economical … and tends to be cheaper than other cuts of beef. And when done properly cooking juicy tender brisket is very simple!
So call this what you like… mayo, aioli, or something totally different. I call it delicious, nutritious and diabetic friendly!
Why should you buy meat in bulk and render your own fat?
Save money.
Improve your health.
Improve your food integrity.
Increase your food independence!
I love the way I eat.
I love the way I play.
I LOVE THE WAY I LIVE!!!
These crispy beef brisket cracklins can absolutely be part of a healthy plan to lose or maintain weight.
The topic of this post is a study purported to show that potatoes are ok for type 2 diabetics. As you will see, this study is a perfect example of why I say, there really is very little real science in “nutritional science” AND that too often nutritional science REALLY is nothing more than marketing propaganda for those that fund the ‘science’.
I usually eat very simply, I am a simple man. Chili is as complicated as I get with food prep. And since going to a minimalist Carnivore Chili … even chili is quick and easy.
I have been a diabetic for 11+ years and NOT ONCE have I felt victimized by ‘diabetic stigma’ … But then again, I found a better way to self-treat diabetes and I maintain truly normal blood sugars and normal weight.