diabetes friendly

Minimalist Carnivore Chili

I usually eat very simply, I am a simple man. Chili is as complicated as I get with food prep. And since going to a minimalist Carnivore Chili … even chili is quick and easy.

Dandelions? Nutritious? Diabetes Friendly?

… on what PLANET does it seem logical to pollute our environment with toxins, to kill nutritious plants?
Answer: On a planet dominated by large corporations who are hell bent on being the ONLY source of ‘food’ … Monsanto, Cargill, Archer Daniels Midland, Nestle’, PepsiCo etc.

Grilled Chicken Wings

I recently discovered an error that I had to rectify… immediately! I did not have a food post on ‘Grilled Chicken Wings!” Chicken wings are diabetes friendly! The post includes a video… you can hear them sizzle!

Roast and Creamed Cauliflower w/ Gravy

Yet another low carb, truly diabetic friendly, tasty and satiating meal.

The American Diabetes Association would not approve of this meal … because it has too much fat, too much protein and there are no ‘whole grains’.

Low Carb Paleo Slaw

This low carb paleo slaw is diabetes friendly. My favorite kind of foods!! Real food ingredients, avoid using store-bought mayonnaise, Tomatoes and cabbage have carbs, so use this as a side dish.

Primal Pork Shoulder

People frequently ask me for recipes, honestly my cooking is usually so simple it’s kind of embarrassing to post the “recipe”. However, embarrassing myself has rarely stopped me from doing/saying anything. :) truly diabetic friendly pork shoulder recipe low carb barbecue sauce recipe   That’s right friends, I give you a wonderful pork shoulder food …

Primal Pork Shoulder Read More »

Meatwich Updated!

Before going fully ‘low carb paleo’, I was concerned about several things including my ability to stay with the meal plan given the more limited food offerings. Trust me on this, do not be concerned!