lowcarb

Fung-us Among Us

This post is a critique of the advice I have read and heard by a so called ‘low carb diabetes expert’, Jason Fung.  I’m writing this post to alert people to the fallacies, half-truths and potentially harmful advice Jason Fung has given. Fung wrongly demonizes exogenous (injected) insulin Fung trivializes elevated blood sugar levels People …

Fung-us Among Us Read More »

Primal Humor

… I like to say that I attempt to motivate, educate and entertain.  Part of the ‘entertainment’ is comedy and to be honest… some of my comedy is not funny… to others. :) I do use a fair amount of self deprecating humor… but this post is about a joke I pulled on my wife. …

Primal Humor Read More »

Low Carb Paleo Chicken Wings

Chicken wings are full of healthy fats and proteins. If you use truly healthy means to cook, spice and coat them… they can be an important food for you.

My family and friends love these low carb paleo chicken wings! It’s a win, win, win!