low carb paleo

I love the low carb paleo lifestyle. It helps me successfully manage diabetes. I am NEVER going back to the way I once ate and lived. NEVER! :)

Leap of Faith

Dietitian, nutritionist and diabetes educator groups are on the front line of this battle. As more people realize the dietary guidance from them is a sham ... the less people will pay for their services.

The Battle Rages On with Jennifer Elliott

People ... there is a BETTER WAY!!! A better way to eat. A better way to play. A better way to LIVE!

Chicken Skin Taco Shells

THERE IS A BETTER WAY! There is a better way to successfully manage diabetes, the Low Carb Paleo way.

Sugar Free Pledge

If you have elevated blood sugars, health problems, are chronically sick, lethargic, experiencing joint pain... RELAX! Breathe deeply and keep reading, you have come to the right place. :)

Eating Simple Foods, Simply

To show people ... yes I talk the talk, but I also walk the walk. :) There are many on the internet who 'talk a good game' ... but do they consistently day in, day out practice what they preach? As I told someone the other day, "there are many pretenders on the internet... I'm not one of them." :)

30 Days of Blood Sugar Testing

A great fatty fish to eat is salmon, especially wild caught salmon. This recipe for salmon is diabetes friendly and great for those... who may not like the taste and texture of salmon.

Grilled Salmon Patties

I always eat a very low carb paleo meal plan but I wanted to go strict paleo "all the way". To do so I eliminated as many of the potentially inflammatory agents, namely nightshades , dairy and eggs.

Strict Low Carb Paleo

I recently discovered an error that I had to rectify... immediately! I did not have a food post on 'Grilled Chicken Wings!" Chicken wings are diabetes friendly! The post includes a video... you can hear them sizzle!

Grilled Chicken Wings

The key to living a long and fruitful life, diabetes complication free, is learning to manage diabetes properly. You properly manage diabetes by obtaining and maintaining truly normal blood sugars.

How to Manage Diabetes

A low carb paleo lifestyle helps me manage diabetes. I am a formerly obese, formerly drug and insulin dependent diabetic.

Low Carb Paleo Christmas

You should be creative! You should be looking for ways to make your own, more nutritious and healthy foods.

Low Carb Paleo Steak Salad

On June 9th, 2011 I turned 50, yes I had a low carb, paleo, diabetic birthday dinner!!  Here is a post regarding my fitness activities on my birthday, “New Set Record on My 50th birthday“. You can celebrate & enjoy birthday parties as a diabetic. Once you adapt to low […]

Low Carb Paleo, Diabetic Birthday Dinner

Yet another low carb, truly diabetic friendly, tasty and satiating meal. The American Diabetes Association would not approve of this meal ... because it has too much fat, too much protein and there are no 'whole grains'.

Roast and Creamed Cauliflower w/ Gravy