experiment

11 Year Diabetes Check Up

When I began this journey the medical industry claimed diabetes was a debilitating disease with deteriorating health and increasing pain and suffering. Once again… they were wrong. It doesn’t have to be that way

eXcellent eXercise eXperiments

Brad, knowing how much I hate to lose, in an attempt to console me adds,

“I guess your age is catching up to you finally.”

What the hell???

Brad meant well when he said this, but to me … it was like sticking a hot stake into my eye!

2015 Fasting Summary

Question: Why doesn’t the American Diabetes Association or the American Association of Diabetes Educators promote fasting as a means to reduce blood sugars?

I think we know… Greed, intellectual laziness, willful ignorance or all of the above.

Potato, Potato Starch and Diabetes

I have tested high fat, high carb foods in the past and as noted, my blood sugar would continue to rise for 2+ hours. That did not happen this time, so that is yet another HUGE PLUS!

I have definitely seen enough here today to continue experimenting with resistant starch.

2011 – Year in Review

November was a month of ‘bashing’ the American Diabetes Association…and a month of thanks too of course. December was a month of experiments.   The popularity of my humble attempt at educating, motivating and entertaining people (the blog) … has exceeded my expectations. Every month saw increases in readership… including November and December when people have many other …

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