Diabetes and the Scientific Method
To truly win the war with diabetes you must become a scientist. No formal training is required … anyone can do it. You only need to follow the scientific method, which ANYONE can do. No worries, I’ll show you!
diabetes experiment
21 Day Blood Sugar Experiment, Boom! Pow!
I spent 30% of my time with my blood sugars in the 70’s and the remaining 70% of the time with my blood sugars between 80-100 mg/dl.
Dairy and Diabetes Experiment
My goal is to reduce the amount of inflammation in my environment, including my body. I decided to go dairy free again to test a previous dairy and diabetes experiment.
Removing inflammation in our diet is a good thing. Food is something we can directly control, our environment is more difficult.