blood sugar

Fat Fast 2015 Intro & First 48 Hours

That’s ironic when you think about it. Almost all diabetics have elevated blood sugars (above non-diabetic normal blood sugars) and I had to end an experiment due to low blood sugars.

There is a lesson there, if you are paying attention.

Prediabetes vs Diabetes

So, please, now is your golden opportunity to realize that overstretching your rubber band WILL make it break. You, only YOU, have the power to PREVENT the end-result diagnosis of diabetes.

statins, diabetes care?

ADA Updates Diabetes Care

As the ADA receives more and more money from Big Food and Big Pharma… they must recommend more and more policies to repay their corporate masters.

The cholesterol policy change is more evidence of just that.

Christmas Weekend In Wilmington

This post is largely a pictorial of this past Christmas weekend spent at Wrightsville Beach, NC … just outside of Wilmington. Pictures of sunrises, blood sugars and beach… and thanks to my father for the trip! :)

I will give two short story summaries. Conversations I had with a few people that I tried to help.

Weight Loss, Hypertension and Maintaining

Backed up by not only my experience but also those of many others a ‘low carb paleo’ approach is by far the best meal plan to help you lose weight.

Fortunately for ‘us’ … a low carb paleo approach is the best way to lose weight, maintain normal blood sugars and maintain optimum blood pressure. :)

Type 1’s Resistant Starch Diabetes Experiment

After taking Resistant Starch (Bob’s Red Mill Potato Starch) she’s taking less insulin and experiencing less of the diabetes roller coaster ride, reducing the time spent in organ damaging, elevated blood sugar ranges.
THIS IS HUGE!!!

She has improved her Glucose Processing and she’s taking less insulin and experiencing less of the roller coaster rides that she once was. Reducing the time spent in organ damaging, elevated blood sugar ranges.