fast


For decades 'nutritional science' has been little more than the marketing arm for Big Food and Big Pharma. It's time for true science to rule the day and to remove Big Food and Big Pharma's influence.

Water Fast




That's ironic when you think about it. Almost all diabetics have elevated blood sugars (above non-diabetic normal blood sugars) and I had to end an experiment due to low blood sugars. There is a lesson there, if you are paying attention.

Fat Fast 2015 Intro & First 48 Hours