managing diabetes

Karen Gale: Summary Story

70People routinely contact me, asking me how they can obtain blood sugars like I do.  I wrote an ebook just for that purpose.

Too, I haven’t written about Karen Gale lately, that’s unusual. :)  She has an amazing story of success she shared in the Preface to my ebook, “How to Reduce Blood Sugars“.

I’m killing two birds with one post. :)

Below is her story.



By Karen Gale

Before I began my own warrior journey, my health was quickly spiraling downward.

I am a type 2 diabetic who was battling high blood sugar, high triglycerides, high cholesterol, severe migraines, high blood pressure, acid reflux and allergies. I thought this was how I’d be living the rest of my life until I met Steve Cooksey. He introduced me to a low carb Primal lifestyle that was life changing! Within 3 months, I quickly reduced prescription medications and 1.5 years later I was prescription drug free!

Diabetes goes back many generations in my family as do the side effects of amputations and blindness. To be a diabetic and reduce medications was unheard of in my family; I am the first to do so.

Not only do I experience normal blood sugars, but I also experience a high amount of energy as well. I incorporate exercise into my daily routine. Initially I started with water aerobics and worked my way up to cross fit boot camps. Over the past 4.5 years, I’ve lost over 40 pounds, going from a size 14 to 6 in clothes. This never would have happened without taking control of my blood sugars.

I encourage you to read this book; it can change your life!

It’s an excellent resource for reducing blood sugars as well as regaining control of your health. I only wish it had been available when I began my journey — a must read for all!

A recent blood sugar reading is included as evidence.


Karen Gale

In Closing

Ebook: How to Reduce Blood Sugars
Ebook: How to Reduce Blood Sugars

Karen continues to inspire and motivate others on a daily basis.

Won’t you join ‘us’ and start THRIVING!!! … and not ‘just’ surviving.

Step one is normalizing blood sugars while eating a low carb paleo style meal plan.

Start today! Click Here for Kindle!