Too, I haven’t written about Karen Gale lately, that’s unusual. :) She has an amazing story of success she shared in the Preface to my ebook, “How to Reduce Blood Sugars“.
I’m killing two birds with one post. :)
Below is her story.
By Karen Gale
Before I began my own warrior journey, my health was quickly spiraling downward.
I am a type 2 diabetic who was battling high blood sugar, high triglycerides, high cholesterol, severe migraines, high blood pressure, acid reflux and allergies. I thought this was how I’d be living the rest of my life until I met Steve Cooksey. He introduced me to a low carb Primal lifestyle that was life changing! Within 3 months, I quickly reduced prescription medications and 1.5 years later I was prescription drug free!
Diabetes goes back many generations in my family as do the side effects of amputations and blindness. To be a diabetic and reduce medications was unheard of in my family; I am the first to do so.
Not only do I experience normal blood sugars, but I also experience a high amount of energy as well. I incorporate exercise into my daily routine. Initially I started with water aerobics and worked my way up to cross fit boot camps. Over the past 4.5 years, I’ve lost over 40 pounds, going from a size 14 to 6 in clothes. This never would have happened without taking control of my blood sugars.
I encourage you to read this book; it can change your life!
It’s an excellent resource for reducing blood sugars as well as regaining control of your health. I only wish it had been available when I began my journey — a must read for all!
A recent blood sugar reading is included as evidence.
Karen continues to inspire and motivate others on a daily basis.
Won’t you join ‘us’ and start THRIVING!!! … and not ‘just’ surviving.
Step one is normalizing blood sugars while eating a low carb paleo style meal plan.
Start today! Click Here for Kindle!