This page houses links to my diabetes nutrition and diabetes friendly food pages.  Not high carb “ADA Friendly” information but truly diabetic friendly foods, designed to help you reduce the need for drugs and insulin.

Diabetes Nutrition Links


The key to winning the war with diabetes is proper nutrition. If you eat the wrong foods you start the war already behind. It’s an uphill battle to be successful if you eat those foods that spike your blood sugars.

Eat real foods like this.

I urge you to read and head the links above. It has worked for every one who works it. ;)


Lower Your Blood Sugar Naturally

If your blood sugars are elevated and you cannot achieve truly normal blood sugars with diet aloneā€¦

READ MY BOOK! How to Reduce Blood Sugars.

managing diabetes