If you have elevated blood sugars, health problems, are chronically sick, lethargic, experiencing joint pain... RELAX! Breathe deeply and keep reading, you have come to the right place. :)

Eating Simple Foods, Simply

  Update 9/2/2011  –  while I still do eat more salads than I did ‘pre-diabetes’ …  I mainly eat meats.  The vegetables if I do eat them are more of a side dish now. :) —– Since going Primal, I eat more salads than I did pre-diabetes … but I […]

Granny’s Skillet … and cooking “Low Carb Primal”