low carb

Creativity in the Kitchen: Egg Hats

To many, following a low carb primal meal plan is very limiting (at least initially) … Therefore being creative in the kitchen and having a willingness to explore other foods and other food preparation techniques is important.

Whose Side are YOU on?

  This post originated from an online discussion I engaged in recently, I urge YOU to read this and think about ‘who’s side are you on?” My only reason for participating  in nutritional debates or  ‘online discussions’? I’m hoping a few lurkers may be persuaded to at least check out a ‘low carb primal’ lifestyle. …

Whose Side are YOU on? Read More »