MY First Year with DIABETES

The doctor said that it’s not uncommon for a pancreas to re-start, but that the honeymoon period doesn’t last very long. I’m sure he was right, if people eat a ‘carb up and shoot up’ diabetes diet and medical industry’s diabetes protocols.

For me, following a low carb paleo meal plan and lifestyle… the honeymoon is now in year seven!!

Low Carb Paleo Chicken Wings

Chicken wings are full of healthy fats and proteins. If you use truly healthy means to cook, spice and coat them… they can be an important food for you.

My family and friends love these low carb paleo chicken wings! It’s a win, win, win!

Intro to Low Carb Paleo

Why am I such a big proponent of low carb paleo? A short list.. best health and fitness since high school (I’ll be 55 soon), formerly drug and insulin dependent, now drug and insulin FREE and I maintain truly normal blood sugars.