my story

Thanks For Diabetes

The transformational benefits I received could possibly be yours as well, but you will never know unless you change.

If you want to change your health, fitness or mental outlook… you will need change YOU.

Intro to Low Carb Paleo

Why am I such a big proponent of low carb paleo? A short list.. best health and fitness since high school (I’ll be 55 soon), formerly drug and insulin dependent, now drug and insulin FREE and I maintain truly normal blood sugars.