How do Nutritionists sleep at night? For that matter how do doctors, nutritionists, dietitians, diabetes educators … that push grains, cereals, breads, pasta and rice … sleep at night?
Even more revealing, how can the ‘medical industry’ continue to promote the same high carb, grain based diet to those it harms the most… diabetics? . . . → Read More: How Do Nutritionists … sleep at night? I’ll tell ya.
“I successfully self treat my diabetes with diet and exercise” and that diet is a ‘low carb paleo‘ style meal plan.
I never say that I cured my diabetes … never. Do you know why? I never had proof that it was true. I was still insulin resistant, I had tested my insulin resistance several . . . → Read More: Dear Pancreas, you may rest now… Glucose Tolerance Test Results
I usually say… ”if you want normal blood sugars…Do as I do!” … not with this post.
Post Disclaimer: What I am going to describe in this post… I sincerely do NOT want you to do.
I am NOT suggesting this for anyone… especially not diabetics. I seriously considered not publishing it…
Before you continue reading… . . . → Read More: Date with the Devil II… Testing Glucose Tolerance
First thing I should note…“Your mileage may vary!” Please remember, I am on a very low carb, low inflammatory meal plan…
Your experience may be different from mine… besides, if you learn one thing from me… it should be to question everything and everyone!!! ….. yes, even me. :)
I have a CGM (continuous . . . → Read More: Exercise and Diabetes …with my new toy… :)
I received a letter from the North Carolina Board of Dietetics and Nutritionists stating that I am in ‘substantial compliance’ with NC Law. The letter was dated April 9, 2012 and I received it April 20, 2012. If this is new to you, click here for the investigation post.
In January, the state board . . . → Read More: I Received a Letter from the NC Board of Nutrition and Dietitians
Do me a favor … play the song below just to get the feel of where I am coming from. :)
You see… the “Purveyors of Pain”, the American Diabetes Ass, the American Ass. of Diabetes Educators and the so called Academy of Nutrition and Dietetics … they all push a ‘high carb, grained based” . . . → Read More: Hey ADA!!! … Can’t touch this.
Today is day 32 of my “Very Low Carb, Strict Paleo” 30 day experiment. In other words I am continuing the ‘experiment’. :)
Why? I have experienced no detrimental effects due to the experiment… it’ s been all positive.
Here is my typical meal plan. Instead of talking about all the foods I’m giving up… . . . → Read More: Very Low Carb, Strict Paleo Experiment is over…. or is it?
Definition of an ADA Minion is someone who profits from dishing out harmful (American Diabetes Association Approved) high carb, grain based dietary advice… to diabetics.
I’ve had many exchanges online with ADA Minion but here are just a couple of posts about the exchanges.
My first post “Karen Johnson“, My favorite… a 3 post series, . . . → Read More: Future ADA Minion gives me dietary advice
This is NOT an April Fool’s post… it is NOT. If you eat and move as I do… I will all but guarantee it will add years to your life and add life to your years.
I am doing another experiment. You can see previous posts on it here “Intro” “Week One” for all . . . → Read More: Half Way, 30 Day, Very Low Carb, Strict Paleo – Update
I had to jump about 29.5 inches to clear the table and yoga mat.
Yeah… I know, the title was meant to be intriguing. The title is accurate … I am primal and I did lose some blood. :)
I love to ‘push the envelope’ … I love to do things that most can . . . → Read More: Primal Blood was spilled… quit… HELL NO!