Ollie – standing on a hill…looking majestic this morning.
I have not posted a blog post this MONTH!!! What is UP with that??? No matter what you may be thinking… it’s NOT a direct result of the “Investigation“. The investigation is a distraction no doubt… but it has in NO WAY . . . → Read More: Primal Steve Update! 2-12-12
Jan 3, 2012 Update
Brendan Williams (my nephew) will be undergoing a kidney transplant today in Chapel Hill, NC.
My Sister-In-Law Terry Westbrook will be donating a kidney as well today.
Thoughts and prayers are welcome.
On every level this event was a success and though I played a TINY part… it was . . . → Read More: Update: Eastern NC Benefit for Brendan Williams
My Favorite Grass Fed Butter
I just ended another Dairy Fast… so do I have Dairy… figured out?
I have not consumed any pasteurized cow’s milk since August 1, 2009. I do not ever plan on doing so again. When I talk about adding dairy back or removing dairy… I’m talking about heavy cream, cheese . . . → Read More: My Butter Experience, with Diabetes
Yesterday, Saturday 9/3/11 was INTERNATIONAL BACON DAY!!!
I posted about my celebratory meal which was my version of the “Bacon Explosion“, click here if you missed it. Mark schweigert and I had a friendly competition to see who could make the best … and he clearly won. However, as Mark said, ‘there are no losers’… and . . . → Read More: International Bacon DAY – Champion! :)
… I need a bandanna like that one…
Today’s post is a Paleo Success story from Mark Mealey… a Type 1 Diabetic.
Please read this man’s story … he found Dr. Bernstein and adheres to his diabetes treatment philosophy. Just so you know, Mark is a very knowledgeable guy and freely offers advice . . . → Read More: On Your Mark, Get Set … Paleo!