Primal eXercise, Bleacher Work Vids for diabetics
Today was just a GORGEOUS day … my wife and I headed to the high school football field and track for our exercise. It’s good to get outside as much as you can when the sun is shining. Studies show that we need the Vitamin D3 caused by sunlight. I also read another study that …
Primal eXercise, Bleacher Work Vids for diabetics Read More »