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January 2011 – Summary & Most Viewed

Why did I choose this Picture??? ... cause I love eggs and I love Vincent Price. :)

Why did I choose this Picture??? … cause I love eggs and I love Vincent Price. :)

I know I keep repeating myself…

I know I keep repeating myself…. :)

BUT seriously…  THANK YOU for reading my blog!!!    Each month views are greater than the previous month…. and that is very gratifying . . . → Read More: January 2011 – Summary & Most Viewed

Diabetes, Dairy and Me

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Brief Intro

I am in an almost constant state of experimentation … or so it seems.  Here is a post on some of my experiments. :)

Someone said that we are all living experiments and I agree. For most of my life, I was an experiment to see how much punishment a body could take…. . . . → Read More: Diabetes, Dairy and Me

Weekly BS – 07/12/10

Are statins really the answer??? Not no...hell NO!

I decided to create a “Summary” of the major posts for the week.

Why?

1) First, I began thinking about some of the IMPORTANT posts that came out this week…and knowing that not everyone sees every post due to “timing” , I wanted to create another avenue for them to be seen.

2) By categorizing . . . → Read More: Weekly BS – 07/12/10

My Dairy Fast

Steve's Coconut Ghee

A little background first…

Living Primally … or living according to “The Primal Blueprint” is ALL about lowering INFLAMMATION.  If you have NO idea what inflammation is…. read this.  In general, reducing inflammation is healthy. In my opinion, inflammation causes many (I would say MOST) of our health problems.

My personal goal is to lower . . . → Read More: My Dairy Fast