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Meat Muffins

Title : Right off I want to say, the title seems a little provocative. I say provocative…because I do not eat grain based foods…

NONE. So these will not be the typical muffin recipe.

But I decided to use it anyway, FYI – if you came here looking for a provocative post…AND you love bacon…. you will NOT be disappointed! :)

I wanted to make this an eloquent and well written post…yeah…like that was going to happen…NOT!!  :)  I am rushing to get this out for your use.

So …here we go….

Ingredients

2 cups of Ground Turkey
1 ½ cups of Mozzarella
½ cup of Riced Cauliflower

Steps:

1. Cook Cauliflower and press to remove excess moisture.

2. Rice Cauliflower (or process in food processor).

3. Mix all ingredients together.

4. Stretch the bacon, halve it and then placed in the muffin pan slots.

5. Fill in the muffin slots and fold over the bacon.

 

6. Baked in preheated oven at 350 degrees for 20 mins.

7. Broil until tops have desired appearance.

8. Sprinkle with mozzarella and preferred spices…. my preferred spices are Tony Chachere’s Cajun Spices, Red and Black Pepper.

9. As I mention below… when I started this project…I was starving…so I ended up frying about half the “batter” in my skillet…THAT WORKS TOO!!! :)

 

 

My original plan was to have stuffed meat muffins using meat, cauli and mozzarella.

It was a nice plan…and I may still do it some day…but here’s why that did NOT happen.

I waited until 1 pm to even start making the dish, AFTER I worked out…and I was STARVING!!

To be honest, it was taking me too long to form the “meat muffins” so I basically filled the muffin tin with bacon and the “batter”.  It still turned out  DELISH!!!

 

A single…close up… Hmmm good!!!

Here is my Diabetes Warrior Info:

My Diabetes Meal Plan ( a true diabetes diet, not like most of those promoted by American Diabetes Association)

How I Play

 

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