Independence Day … from drugs?

Today, on the 4th of July, attention in the US is on celebrating our nation’s independence.  As is ‘the usual’ my thoughts turn to the world’s growing health problems and the growing drug ‘dependence’ it’s causing.

As a formerly obese, formerly drug and insulin dependent diabetic, since 2009 I have been:

  • Not only Diabetes Drug Free but Big Pharma drug free, with the lone exception being a one time drug prescription for pain back in 2013.
  • Insulin Injection Free since 2009. I’ve only been using my own insulin, from my own pancreas. :)
  • Diabetes Services free since 2009, except for one Emergency room visit in 2013 following a biking accident, I’ve been completely Medical Industry Services free… since 2009.  No doctor visits for sickness, diabetes related or not.

Big Pharma ‘legal’ drug addictions are a real problem WORLDWIDE.  Legal drug use is skyrocketing while the world’s health problems skyrocket as well.

Who profits from skyrocketing sickness and the resulting drug dependence?

Not the people.

Only Big Food, Big Pharma and the Medical Industry benefit.


Independence Day

I achieved my drug INDEPENDENCE DAY on March 27th, 2009 ….  what will be YOUR DAY?

Can YOU wean off drugs and insulin completely?


Let’s back up and think about this for just a moment, every single person that follows my meal plan  … reduces DIABETES drugs and insulin!

Not just diabetes drugs but also the ‘associated’ drugs that supposedly fight cholesterol, hypertension, respiratory issues, etc.

Your doctor prescribes drugs to ‘treat’ symptoms,  my meal plan treats the UNDERLYING causes of the ailments that plaque people today… chiefly by reducing inflammation.

Worldwide Diabetes Problem

Just looking at diabetes alone, WORLDWIDE there are approximately 350 million diabetics. With approximately 90% of diabetics being Type 2 diabetics… that’s 315 MILLION PEOPLE who could experience drastic improvement in their health and condition by simply doing ONE THING.

… begin following a low carb paleo meal plan …. like mine.

Do you take drugs?

Prescription or over-the-counter?

If so, chances are a low carb meal plan can help you reduce the need and possibly allow you to wean off them completely.

Here is a post on the drugs I was taking and here’s a post on the ailments I had…. but as of today, I’ve been TOTALLY and COMPLETELY Diabetes DRUG free since March 27, 2009.

I’ve achieved my DRUG INDEPENDENCE  and many others have too….


It is so simple, it’s not easy…. all you have to do is change your eating habits and start walking.

Every Day is Independence Day

In a way, every day is an ‘independence day celebration’ for me.
Independence from drugs, insulin injections and the need for Medical Industry Services.
But more importantly, independence from the pain, suffering and damage from the elevated blood sugars of diabetes.

Lower Your Blood Sugar Naturally

If your blood sugars are elevated and you cannot achieve truly normal blood sugars with diet alone…

READ MY BOOK! How to Reduce Blood Sugars.

managing diabetes