I have a post maintaining a summary of my Blood Sugar, Exercise and Commentary while attempting a seven day Coconut Oil Fast, you can view it here. “7 Day Fast“. That post is getting kind of long …and I am ONLY ON day 2.   I wanted to do a […]

Pics of Thriving with Diabetes

Ketosis Ketosis is simply a “state” in which your body burns fat for energy. This typically happens while following a carbohydrate restricted meal plan, the body must find “energy” other than carbohydrates, so it burns fat.  As the body switches over to burn fat, a by-product is ketones. When you […]

In What State Do I Live In?… KETOSIS!