high protein diet


Why consume such so much protein? I've been fasting to attempt to heal my body of insulin resistance and I wanted to give my body a serious test.  I consumed 8 times the protein recommendations, I think that's a serious test. :)

24 Hours: Very High Protein Experiment


If you have reached a weight-loss or fat-loss stall, give it a try.  You have nothing to lose... but the fat. :) This is almost effortless weight/fat loss.

High Protein Diet Experiment