primal play


From sun rise to past sunset, we keep on the move when we are at the beach! As I noted earlier, I had no energy shortage and was able to keep up with my sons throughout the day. 

Folly Beach – Day Two


A successful day in every way. I ate clean, I played and spent quality time with my sons. Day 2 and Day 3 are the days the Folly Beach area really shines, so make sure to check out these future posts!

Folly Beach 2015 – Day One