snake diet

Fasting Update: Week One

I am going to make an effort to ¬†‘dial in’ the Snake Diet’s, Muscle Building fasting routine. I really think it’s important to incorporate fasting into your ‘lifestyle’. There are many health benefits in addition to weight loss.

My main concern as I mentioned above is getting enough protein, maintaining lean muscle mass and maintaining truly normal blood sugars.

Snake Diet … What?

Cole dishes out ‘buffet style’ tough love. He is getting results and changing lives for the better. He’s not for everyone … ¬†will his ‘to some’, offensive deliver offend you? …or trigger you to affect real change in your life?

The choice is up to you.