Pork Ribs Are Diabetes Friendly
Fatty meats provide every thing we require to not only survive… but to thrive!
Fatty meats provide every thing we require to not only survive… but to thrive!
Another example of a ‘paleo-ized’ meal. Cheese grits are made diabetes friendly and low carb, by substituting cauliflower. Add shrimp and steak and you have a meal appropriate for the paleo gods!
Before going fully ‘low carb paleo’, I was concerned about several things including my ability to stay with the meal plan given the more limited food offerings. Trust me on this, do not be concerned!
Truly diabetes friendly muffins… meat muffins. Made with just meat and vegetables. No grains, no nut flours, just meat and veggies.
It will soon be “VACATION TIME” as the school year comes to an end. For those of us who like to exercise …even missing a single day while traveling to our vacation destination can be worrisome. As we all know, stress can have a detrimental affect on our physical as well as mental well being. …