Day 7 – Resistant Starch and Diabetes
Just a couple of pictures of data/charts and a brief explanation. Topic: Comparing 30 days of blood sugar readings, pre and post resistant starch.
Just a couple of pictures of data/charts and a brief explanation. Topic: Comparing 30 days of blood sugar readings, pre and post resistant starch.
I have tested high fat, high carb foods in the past and as noted, my blood sugar would continue to rise for 2+ hours. That did not happen this time, so that is yet another HUGE PLUS!
I have definitely seen enough here today to continue experimenting with resistant starch.
After taking Resistant Starch (Bob’s Red Mill Potato Starch) she’s taking less insulin and experiencing less of the diabetes roller coaster ride, reducing the time spent in organ damaging, elevated blood sugar ranges.
THIS IS HUGE!!!
She has improved her Glucose Processing and she’s taking less insulin and experiencing less of the roller coaster rides that she once was. Reducing the time spent in organ damaging, elevated blood sugar ranges.
In other words, given all the above reported benefits of resistant starch for diabetics, you would have to be an IDIOT not to experiment… so I did. :)
Through a little help from my friends I discovered yet ANOTHER diabetes friendly food preparation technique! Dry aging meats!