Monthly Archives: February 2014


Luckily I did not listen to those that profit from the pain and suffering of diabetics ... After 5 years... I love how I eat, I love how I play... I LOVE HOW I LIVE!!! ...and I'm never going back!!

Happy 5 year Diabetes Anniversary!!! WooT


It is true I am eating beans… for science! :) Do NOT skim over the notes… please.  Read all of these notes very carefully… read for comprehension.  (it’s important!) :) Personal experimenting is a way that we can truly learn about our bodies. My chief tool is a glucometer, used for testing […]

Steve’s Eating BEANS? Yep! For Science! :)






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Every single test of potato starch that I've done has been successful. I am about to gear back up for more tests too... so stay tuned. I've been asking this question a lot lately ... having seen my results, if you are not using potato starch... why not?

Intense Exercise, Blood Sugar and Resistant Starch